About Our Practice

LifeBreath evolved from a Frontline Providers program developed by Robin Carnes (Warriors at Ease) and Lillian Lennox in 2011. A pioneering program based on clinical research studies funded by the Department of Defense and Department of Veterans Affairs, Frontline Providers brought yoga and meditation-based preventative and treatment practices to people at risk for a broad range of stress injuries through service in high-stress, high-stakes environments.

LifeBreath continues the work of Frontline Providers by offering a comprehensive curriculum designed to provide a concise overview of contemporary neuroscience regarding stress-related injuries, as well as comprehensive trainings oriented towards integrative restoration and self-healing through yoga and meditation.

LifeBreath is designed for people working in high stress high stakes environments AND LifeBreath is designed to meet the growing demand for specialized trauma informed instructors to acquire the knowledge and skills to share yoga and meditation in a way that is safe, effective, and relevant.

Mission / Vision Statement

“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” – Maya Angelou

Our mission is to increase awareness and education about the power of yoga and meditation based practices for people who work in high stress, high stakes evironments.

Our mission is to educate professionals qualified to share evidence-based practices that support the health and healing of medical, mental health, military, veterans, first reponders, social and human services providers.

Our vision is to integrate yoga and meditation practices into medical, mental health, military, social and human services settings to prevent psychological stress injuries and to support health, resiliency and post-traumatic growth.

Our Advantages

  • Integrated Philosophy
  • Rooted in contemporary psychology, neuroscience research, Eastern healing practices and philosophy
  • Specialized traditional and CAM-based, trauma-informed clinicians and instructors
  • Safe, confidential, supportive and compassionate environment
  • Specifically developed for medical, mental health, military, veterans, first responders, social and human services providers
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Striving for Profound Impact

Our Core Values